Monitoring physical MS symptoms

Monitoring physical MS symptoms

Here, when we talk about physical MS symptoms we mean symptoms other than emotional problems or problems with cognition (thinking and memory). You can look here to find some examples of physical symptoms people with MS might experience. Your doctor or MS nurse will want to keep track of how these symptoms are changing over time. They will use this information to decide if they need to suggest new ways to manage your MS, such as a treatment to slow the progression of your MS or to treat your symptoms. 

Quick facts

It’s important to have regular appointments with your doctor or MS nurse so they can keep track of your symptoms, to check if they are getting any worse.

  1. As well as checking what’s going on in your brain, this is a helpful way to see how well your treatment is working
  2. You’re the true MS expert and you’re a vital part of these appointments
  3. Your doctor or MS nurse will ask about your daily life, how you feel and whether you’ve been experiencing any symptoms. They will also examine your reflexes and how well you’re able to move, speak, see, think, as well as how you feel
  4. Remember, to be honest - don’t be scared to say how you’re really feeling and discuss any concerns you might have. 
Keeping track of your mobility

Some people living with MS might have trouble walking due to things such as balance problems, muscle weakness or tremors. These symptoms might come and go, but over time, they may gradually get worse. Your doctor or MS nurse may want to keep track of these problems to see if they are getting any worse and to help them to find out if your treatment is working. 

The way they do this is by measuring and recording your mobility problems and the most common scale used by doctor or MS nurses is called the Expanded Disability Status Scale (EDSS). It may be used to assess how your MS is progressing by measuring your ability to do certain things, for example if you’re able to walk a certain distance. Your doctor or MS nurse may give you a physical examination and ask you questions about how you’re doing and what you’re able to do. 

The EDSS is made up of a scale which goes up from 0 to 10. A score of 0 indicates healthy, normal functioning while a higher score reflects increasing impairments and disability: 
Monitoring physical ms symptoms

Although the scale can look a little worrying as it includes all levels of disability, but with appropriate treatment most people will never reach the higher scores associated with advanced multiple sclerosis. 

Although it’s likely that your doctor or MS nurse will be tracking your EDSS score, you can also calculate, track and understand your own EDSS score in less than 10 minutes with this handy online tool.

Monitoring your arm and hand function

The way in which the EDSS scale is currently used often means that it mostly focuses on disability in the lower limbs. However, there’s a test, called the 9-Hole Peg Test (9-HPT), which measures how well your upper limbs are working. 

It works by testing how well you can use both your dominant and non-dominant hands to carry out a particular task. The test is quite simple and takes about 10 minutes. Your healthcare professional will time how long it takes you to pick up 9 pegs, place them in 9 holes and then remove them again. 

As with the EDSS your doctor or MS nurse will keep track of these scores to see how your symptoms are changing and will use them to assess how well MS is being managed. 

Tracking my MS symptoms

Remember, no one knows how you’re feeling better than you do. However, it can be difficult to be aware of how your MS symptoms are changing over time, or even throughout the day. That’s why it’s a good idea to keep a note of your symptoms as this will help you and your doctor or MS nurse monitor your MS more closely. It can be a good idea to note down when you are experiencing symptoms and anything that could be causing them, such as if you are taking any treatments. This can help your doctor or MS nurse to work out if your symptoms are due to your multiple sclerosis, your treatment, or something else. 

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