DescriptionThis pull up bar allows you to perform wide, hammer, and close-grip exercises so you can target your back, arm, and core muscles from a variety of angles.Also can be used as mount for exercise and resistance straps and bands.The heavy duty bar can be mounted on any cement or wood wall for practicing pull-ups, chin-ups, hanging sit-ups, and muscle-ups at any time.KEY FEATURESHigh-grade steel construction bar diameter 32mmQuick & Easy AssemblyComes with mounting hardware for concrete wallsWeight: 4.6kgMax. Load: 200 kgProduct Dimensions (Approx.): Width 100cm, Depth 15cmIncludes 3 x 50mm Dyna bolts for mounting to a concrete wall.Mounting plate measures 45cm long x 6cm wide with 3 mounting holes 15cm apart center to center.
