DescriptionANKLE LEG RESISTANCE BAND: Perfect tool to strengthen, condition and tighten core muscles of the lower body (buttocks, hips and thighs)FULL LEG MOVEMENT EXERCISES: Forward, backward, side-to-side and diagonal movement activities develop muscular strength, endurance, agility and balance.COMFORT FIT ANKLE CUFFS: Increased size of the padded non-slip ankle cuffs provides a more secure and comfortable fit. GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training/strength-conditioning classes, Pilates, physical therapy and rehabilitation.
